Re-Medi @ Old Parks
OP Medical is made up of a dynamic team of physiotherapists, biokineticists
and massage therapists who provide personalised, evidence-based care
that gets you moving and performing at your best.
Whether you are young or old, starting in your movement journey or on
your way to the Olympics we want to help you move the best you possibly
can.
We take a scientifically holistic approach to human movement and
performance. We recognise that science has taught us the vital role of the
brain and nervous system in pain, movement and injury. Yet much of
therapy and exercise remains firmly entrenched in the body. At OP Medical
we are as interested in your brain as much as we are in your body, because
neither can work without the other. We think in order for anyone to feel
really great they have to able to balance easily, react quickly, and move
efficiently.
Deidre Ras Biokineticists
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Deidre Ras Biokineticists believe muscles work together in synergy along myofascial lines and
make sure to restore functional movement patterns in all three planes of movement. We use a
variety of modalities to treat imbalances including the use of isokinetic testing and traing on
our Biodex System, functional movement retraining as well as kinesiology taping applications
to bring attention to the body area.
Our mission statement at Deidre Ras Biokineticists is “MOVE BETTER MOVE MORE,” which
reflects our goal of improving the quality of our patient’s lives by teaching them how to move
optimally. We empower our patients by educating them about the human body and how to
take the best care of their body.
Our team consists of two passionate Biokineticists. Deidre Ras, owner and Senior Biokineticist,
has 11 years’ experience in helping people move pain free. She has a vast knowledge in
musculoskeletal rehabilitation and a special interest in Women’s Health, guiding women with
exercise and recovery during pregnancy and post-partum. Shaney Kruger joined the team in
2025 and has a passion for orthopeadic rehabilitation. She has vast knowledge in the
management and treatment of low back patients.
We can help with: Low Back Pain · Knee Pain · Other Joint Related Pain · Running / Sport Injuries · Posture Improvement · Post
Operative Rehabilitation · Pre- & Post Pregnancy Training · Diastasis Recti Rehabilitation · Pelvic floor rehabilitation · Injury
Prevention · Improvement of Movement Patterns · Balance & Proprioception Improvement · Joint Stability / Mobility · Vitality
Fitness Assessment· Multiply Health & Fitness Assessment · Old Mutual Fitness Assessment
We are open Monday to Friday and on Saturday by special arrangements.
Contact Details:
www.rasbiokinetics.co.za · +27 (61) 523-0690 · info@rasbiokinetics.co.za.
Lindsay Roberts Physiotherapists
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Lindsay Roberts is a dynamic and dedicated physiotherapist who graduated from the
University of the Witwatersrand in 2011. With a strong passion for helping others, she
specializes in managing chronic pain, orthopedic, neuromusculoskeletal, and sports-related
injuries. Her treatment approach combines manual therapy, pain-relief techniques, and
tailored rehabilitation programs to restore optimal movement and function.
Committed to holistic healing, Lindsay integrates the connection between body, mind, and
soul to provide a well-rounded, patient-centered experience. She also incorporates
hydrotherapy into her practice, using water-based therapy to accelerate recovery and
enhance overall well-being. Known for her warmth and enthusiasm, Lindsay thrives on
building meaningful connections with her patients while delivering evidence-based care to
support their long-term health and mobility.
Gavin Calaca Sports Massage Therapist
Educated locally at the Institute of Fitness Professionals, Gavin is dedicated to helping you relieve sore, tight muscles and restore pain-free movement with confidence.
Using a range of specialized techniques, including:
- Trigger Point Therapy
- Deep Tissue Massage
- Swedish Massage
- Muscle Energy Technique
Gavin works to identify and address muscle issues that may be holding you back. Whether you’re a professional athlete, a weekend warrior, or someone with a more sedentary lifestyle, he tailors treatments to meet your needs. If necessary, he collaborates with other specialists to develop a comprehensive and effective plan for your recovery and well-being.
We are open Monday to Friday and Saturdays by special arrangements..
Please contact Gavin on 083 307 4351
